Best Sports Shoes For Mens
If you're looking for an easy way to get some fresh air, spend more time out of the house, or incorporate more movement into your home-centric life these days, jogging and running are super accessible ways to support both your mental and physical health at once.
Running is the easiest type of exercise routine to begin, at least according to the popular sentiment. As the truism goes, all you need is a pair of shoes and a road to start.
Failed couch-to-5k experimenters and veteran runners alike will tell you that becoming a runner is not that simple, and not just because you'll need some real motivation to actually begin pounding the pavement with the consistency required to build up endurance. If the one piece of gear that everyone agrees you need, the shoes, don't work right for you, you're less likely to be willing to put in the mileage you need to really jump into your healthy habit.
Finding the best men’s running shoes for your needs can be a challenge. There are hundreds of great running shoes to choose from, and sifting through all of them is a never-ending process.
At Fleet Feet, we’re constantly searching for the best running shoes for men and all runners, including ourselves. We research, test and write about as many men’s running shoes as we can to assess how well they hold up to their intended purpose: to deliver a comfortable running experience.
Whether you’re a casual jogger or an experienced marathon runner, the simple fact is this; we all need a pair of the best running shoes in our lives. Added support, structure, flexibility and comfort can drastically alter your performance on the road, track or otherwise. Hell, some of us will even snap up the best running shoes 2021 has to offer purely for picking up the mail. Whatever your flavour, whether it’s Adidas running shoes or Nike running shoes for men, what is on your feet will inevitably play a big role in your fitness, physique and physical performance. It pays to get your hands on, and your feet into a pair of good runners this year.
What are the Best Running Shoes 2021
With so many new releases hitting the market this year, your choices in the best running shoes for men category are endless. Rather than have you wade through the ever-increasing sea of shoes, we’ve put together this guide. All your favourites are there, from Adidas running shoes to the best Nike running shoes, along with a few brands you might not have heard of. Jump in and get moving.
Here is a list of the Best 15 Running Shoes for men in 2021
1. Brooks Ghost 13 -
The best running shoes have to be comfortable, versatile and durable. The Brooks Ghost 13 checks all the boxes.
Brooks designed the Ghost to do most things well. It’s lightweight for uptempo paces, and it’s well-cushioned for when your runs go long. You might want to look for a speed-focused trainer for track days, but the Ghost could hold its own on your fastest days in a pinch.
Not only is the Ghost 13 good for most types of running, it’s also one of the best-selling running shoes this year.
These training shoes are all about Brooks' DNA Flash midsole. The nitrogen-infused material provides a light, soft, and responsive run, saving energy that allows you to stay in your ideal stride as long as possible.
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2. Nike Air Zoom Pegasus 37 -
First released way back in 1983, the Nike Pegasus has undergone massive development in recent years, culminating in this latest edition, the Air Zoom Pegasus 37. For this incarnation, Nike transitioned from a full-length Zoom Air bag to a forefoot Zoom Air bag that is twice as thick a the previous Pegasus 36 model. Additionally, Nike top-loaded the Air Zoom technology into React foam for the midsole. This makes for lighter weight and a more responsive and durable foam for your run.
The latest Pegasus gets thoughtful updates to make it one of the best running shoes for a wide variety of runners.
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Best Comfortable Running Shoes
3. Adidas Ultraboost 21 -
The latest in Adidas' iconic Ultraboost line might be the best to run in in years. We gave the redesigned shoes an in-depth test and loved the propulsive feel on the road.
A favourite with streetwear tragics, the Ultraboost 21s are also some of the best Adidas running shoes ever made. Featuring a foot-hugging knit upper, this high-performance footwear provides support in all the areas you need.
The new Ultraboost is so comfortable that you’ll want to start wearing it for far more than just running. Adidas has come out with eight new colourways including this cloud white and solar-yellow option. The upper section of the shoe is made from recycled Primeblue yarn, with extra Boost capsules placed into the midsole to bolster cushioning and offer more comfort when running.
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4. HOKA ONE ONE Clifton 7 -
The HOKA Clifton 7 takes cushion seriously.
HOKA packed the Clifton full of EVA foam. The bed of cushion soaks up the impacts of running on pavement, but it doesn’t weigh the shoe down - the men’s weighs just 8.7 oz.
The light weight is ideal for pushing your pace, and the big cushion holds up well to long runs. With a breathable mesh upper and buttery smooth ride, the Clifton 7 is a well-rounded choice for a variety of goals.
It's easy to see why we've picked the HOKA ONE ONE Clifton 7 as the best cushioned running shoe. Take one look at the thick stack of foam cushioning on the outsole, and you know you're in for a smooth ride.
Don't let the funky-looking extended sole fool you—these shoes are made to eat up the miles. The long heel is designed to help smooth out the impact when your foot hits the ground, aiming to provide a gliding sensation while you run.
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Best Shoes for Training and Racing
5. NIKE Zoom Fly 3 -
Like its pricey Vaporfly kin, the Zoom Fly 3's have a carbon fiber plate embedded in the midsole and how you feel about that will probably determine how you feel about these shoes. Personally, I love carbon fiber plates because of the added pep they give to my step, almost like I'm jumping on mini trampolines propelling me forward. Some find the sensation slightly unstable, so try these on first and test them on a treadmill (if you can) before you buy.
The midsole is comprised of Nike's React foam, which is denser and heavier than ZoomX (which is what the Vaporflys use) but offered a soft yet responsive rebound during runs of varying speeds. The React foam and carbon fiber plate combo really shined at faster paces, letting me speed up quickly without feeling like I was burning off excessive energy.
Overall, Nike's made significant improvements on the Zoom Fly 3, including more rubber on the sole's forefoot to provide added traction in wet weather. Whether you're training for a race or actually running one, this shoe is a Champ.
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6. Mizuno Wave Rider 24 -
The best running shoes for most people need to be consistent, and the Mizuno Wave Rider 24 is as consistent as they come.
Unlike some of the max-cushion shoes on the market, the Wave Rider feels a little firmer in the forefoot. The firmer platform feels stable and responsive as you push off, but it still has plenty of cushioning to rack up serious mileage.
In this model, Mizuno used its new Enerzy foam. The new foam gives the Wave Rider 24 a softer feel than previous models of the shoe, and it leads to a smooth transition into the more responsive U4ic foam in the forefoot.
The classic Wave Rider 24 gives you reliable performance and top-notch durability while maintaining the performance you need.
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Best for Long Distance/ Marathon Running
7. ASICS GEL- Kayano 26 -
These Asics GEL Kayano 26 Men's Running Shoes have been developed with rear and forefoot GEL technology which delivers high-density shock absorption and comfortable feel over long distances, whereas the FLYTEFOAM Propel provides a bouncy feel underfoot for a super responsive ride. The shoes have an AHAR outsole for superior traction that is highly durable, whilst the DUOMAX support system utilises a dual density midsole system positioned along the inside of the sole to enhance stability and this is assisted by the TRUSSTIC SYSTEM to provide further stability.
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8. ON Cloud X Running Shoe -
The On Cloud X isn’t just one of the best running shoes, it also shines for your strength training sessions or HIIT workouts.
On designed the Cloud X with its Helion foam compound. The lightweight foam composition cushions your landings and pops on takeoff for an engaging ride, and it works in any direction to give you responsive performance for gym workouts, too.
The engineered mesh upper is breathable and lightweight, and it flexes naturally with your foot so you don’t feel constricted. With raised sidewalls that create a stable feel, the On Cloud X is the versatile, high-performance running shoe.
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9. PUMA Calibrate Runner -
The Calibrate Runner is the first style to launch with Puma’s new XETIC technology, a cushioning formula created in a sponsored partnership with the MIT Design Lab. The technology combines foam and mechanical cushioning to create a sole that almost looks like it’s been 3D printed, or at least made of plastic, but it’s not—it’s foam. The small structures in the sole—which look like dozens of lined up number eights or infinity signs—were also specifically designed to allow for progressive cushioning. The shoe has a sock-like feel at the lace, where the material is mesh and flexible, setting it apart from more classic Puma styles that might otherwise come to mind.
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Best Running Shoes Overall
10. New Balance Fresh Foam 1080 V10 -
New Balance significantly re-designed the New Balance Fresh Foam 1080 V10 from the previous model and it shows. These shoes slightly curved, rockered design and the white midsole of Fresh Foam X, New Balance's soft but bouncy new foam.
The shoes' redesign extends to the upper, which is a snug yet pliable material New Balance calls Hypoknit. Sliding your feet into the 1080v10s is smooth and easy thanks to a unique heel cup (dubbed the Ultra Heel) which curves away from your Achilles to prevent rubbing. The shoes initially felt loose but they're balanced by a sock-like fit of the upper. I didn't notice any slippage in the heel when I first ran in them, either.
The sole of the 1080v10s is comprised of six asymmetrical sets of rubber lugs in varying sizes, which were great for gripping wet pavement during wet-weather runs. The footbed was extremely comfortable and the shoes fit nicely, though runners with wider feet might feel some tightness in the mid-section. I also experienced a bit of lace pressure on the tops of my feet, but it wasn't intense.
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Best Lightweight Running Shoes
11. Adidas SL 20 -
These ultra-lightweight running shoes are super comfortable and highly breathable. With ample cushioning in the midsole allowing you to hit the ground running, the Adidas SL20 running shoes are a sure-fire way to kick-start the jogging season this year.
Especially interesting is the new foam in the midsole: Lightstrike. Compared to Boost, it feels firmer and also has a lower weight. Nevertheless you get a solid cushioning and reactivity. The torsion system is located in the midfoot area to support the rolling motion. On the outsole is a rubber compound from Continental for good grip on wet city surfaces.
The new racer from Adidas convinces with lightness, responsive feel and good grip. Designed for every speed unit and also for longer distances - this makes the running shoe with the Lightstrike midsole interesting for every runner.
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Best Balanced Running Shoes
12. Soucony Ride 13 -
Saucony built the Ride to soak up the majority of your miles. To do that, they gave it a springy PWRRUN foam midsole. The midsole is light enough to pick up the pace but cushioned enough to withstand miles and miles on pavement.
A durable rubber outsole improves traction and increases durability, while flex grooves give you a smooth, natural roll from heel to toe.
With an accommodating engineered mesh upper, the Saucony Ride 13 is an everyday workhorse that does everything you ask of it.
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Best Training Shoes
13. Brooks Hyperion Tempo -
These training shoes are all about Brooks' DNA Flash midsole. The nitrogen-infused material provides a light, soft, and responsive run, saving energy that allows you to stay in your ideal stride as long as possible.
It is a super light, speed-focused daily trainer that excels on tempo runs and intervals. Its ample cushioning will also help you go any distance up to a marathon. The Hyperion Tempo is not the bounciest nor cheapest trainer out there but makes up for it with excellent durability, lightness, and overall comfort.
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14. Reebok Forever Floatride Grow -
These shoes aren't just fast, they're also eco-friendly. The runners—which feature Reebok's highly-rated Floatride foam for topnotch performance—are at comprised of at least 50 percent plant-based materials, including castor bean, algae, and eucalyptus tree textiles.
The Forever Floatride Grow is a sustainable performance Shoe from Reebok that continues to deliver the lightweight cushioning of the original Forever Floatride Energy. It is not the most responsive daily trainer, but the shoe works well on easy paces and shorter recovery runs. Made almost entirely from plants, the shoe is something any environmentally-friendly runner can appreciate.
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Best Shoes for Long Run
15. The ASICS Gilderide -
The Gilderide has such a pronounced, rocker shape, it's actually difficult to walk normally in them. These shoes are, quite simply, designed for running and once you start to build up some momentum in them, the curved shape helps roll you along.
The rocking chair-like design is created through a complex foam layering system, with a curved sheet of soft Flytefoam sandwiching a rigid foam plate that Asics calls the Guidesole. Tucked in the rear of the shoe is a thin wafer of Gel, which has become an Asics trademark. The result is stable cushioning in both the heel and the forefoot, which takes stress off your ankles as you swing your leg forward to take another stride.
The new lightweight multi-directional mesh of the upper fit like a glove, and there was plenty of room in the toebox. The base of the shoe has a generous amount of reinforced rubber in an oval pattern for a great grip. With all its materials and heavily engineered midsole, the Gilderide isn't a stripped-down racing shoe but it is perfect for recovery runs.
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General FAQ -
1. What is the best running shoe on the market ?
Ans. According to sales data, Nike and Adidas and Asics are the best running shoes by popularity. Nike’s Zoom line is very popular among runners and athletes alike.
2. What is the best running shoe 2021 ?
Ans. There are a number of great running shoes on offer this year. The Nike React Infinity Runs are among the most popular, whereas the Hoka One One Clifton 7 shoes are extremely well reviewed.
3. What is the best running shoe for heavy runners ?
Ans. Specialist shoe brand Brooks make some great running shoes for heavy runners. The brand’s Best 15 is a great example. So too are the ASICS Gilderide.
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